Kids Love Ketchup
But it’s fairly high in sugar, not the best habit to get kids in to over reliance on.
But it also is just awesome on a lot of things.
So here’s one idea for keeping ketchup kid taste friendly but making it a little more legit ingredient wise to be also kid tummy friendly.
- Save a smaller sized squeeze bottle of ketchup (consumed).
- Take these three variations of ketchup and combine in to small squeeze bottle to consume in smallish batches:
- Low-cost run of the mill no-name brand ketchup. (cheapest, standard tasting)
- Stevia-sweetened ketchup (lightens sugar load, kids not keen on this kind on it’s own)
- Fermented ketchup like offered by Mighty Brine (quality ingredients, fermented bonus)
Not sure how/if the mixing affects the fermented state of the third ingredient but I choose to assume I’m good to go for up to a couple weeks. It’s bit of pain not sure if I will keep it up at the busiest of times but it feels good to try to find ways to fit in less sugar and more fermented products into everyday foods.