Wheat Belly
Awesome stuff in Macleans (magazine edited by my favourite Canadian political writer, Andrew Coyne):
On the evils of wheat.
I haven’t checked out the book yet did also listen to an interview with Dr. William Davis on Robb Wolf’s (excellent) podcast.
I tried out a “paleo” diet 6-7 years ago and it’s been something that makes a lot of sense to me. Tweaks recently to lean more towards what is captured pretty well in The Perfect Health Diet, focusing mostly on limiting PUFAs, fructose, and wheat.
UPDATE
Some good critiques of this book have come out that underscore the importance of properly articulating why wheat is bad, but don’t so much dispute the premise:
Slam-dunked and Wheat Belly
One Size Does Not Fit All
